Wellness Wednesday - Joint Pain & Adaptation
Dr. Alana Way of Barriefield Chiropractic and Rebecca are back to chat about another really important aspect of wellness... joint pain and adaptation. So many of us are walking through this life with unhealed injuries and we just learn how to 'live with it'. STOP! You're wellness depends on it! Dr. Alana shows us some common things that lots of us adapt to be able to do - like shoulder checking while you drive or even just putting your on your bra! Adaptation does not equal wellness.