Nap At Work In Style!
Behold the “Lay Flat Office Chair”, which looks like a standard wheeled office chair, actually converts into a completely perpendicular office bed, which can virtually change your napping experience at work!
In order to get the most out of your nap, follow these tips:
- Your nap should last no longer than 20 minutes
- Nap at the same time every day
- Have a blanket, as the warm temperature can help you fall asleep faster
- Don’t try to sleep in a bright or noisy environment
- Don’t take late naps, as they can interrupt your nighttime sleep cycle
- Don’t get daytime power naps if you suffer from a sleep condition since they can aggravate it
Nap responsible friends!!!