It's Bell Let's Talk Day!

Today is such a very important day - Bell Let's Talk Day! 

It's a great way to help continue the conversation and bring awarenes to mental health issues - as well as to further de-stigmatize mental illness! 

With each phonecall and text on the Bell network, view of the Bell Let's Talk Day video on social media, tweet using #BellLetsTalk, using the Bell Let's Talk Day frame on Facebook and filter on Snapchat, Bell will donate 5 cents to mental health initiatives across Canada.

For more information and see all how you can get involved, you can visit

This is a very important cause for me, personally...I've been dealing with my own mental health issues for a long time, specifically with anxiety and depression, as well as addiction issues in the past. It's something I continue to deal with to this day, so being able to be part of such an important cause is incredibly worthwhile!