Hack Of The Night : A super fruit that we all enjoy

It's not too often these days that things that taste really good, are actually good for you.  This super fruit is one that is often around in the summer time, and is also packed full of goodness!  Plus, you can totally eat the seeds, or be a jerk and spit them at people, but I don't recommend that unless you're younger than 6 and your brother keeps pulling your hair..