• K-Lite Blogs

    Find out what your favourite on-air personalities are talking about!

  • What's Trending

    Keep up-to-date on all the latest trends with Sunni & Hayes!

  • Brantford's Sanderson Centre

    Check out all the upcoming shows at Brantford's Sanderson Centre for the performing arts!

  • East Hamilton Radio

    Let Bell Media's Mike Nabuurs and EHR's General Manager Robert Bragdon take you on a tour of the best in technology and the sound that YOU can have today!

  • Future Star

    We're shining a spotlight on up and coming Canadian talent!

  • The Dish

    No matter what you have a taste for, Hamilton and the surrounding areas have some truly amazing food options for you to explore. Join 102.9 K-Lite's self-proclaimed foodie panel as we try some of the best foods around, and report back to give you the DISH on local dining!

  • Transformation Tuesdays

    Enter here for your chance to win a complete makeover including; an amazing new hairstyle and look from LOX Hair Lounge, an incredible outfit from Kari’s of Ancaster, some fabulous unique jewellery from Bling on King and teeth whitening from Hess Village Dental Group.

  • The Heart of Ontario

    The Niagara Escarpment, Bruce Trail and Grand River wind their way through the Heart of Ontario, creating a stunning backdrop for outdoor adventure. No matter where your Hamilton Halton Brant journey takes you, you’re bound to be intrigued and entertained.