January 30 - The 10 Healthiest Foods in the World

The BBC released the list of the top ten healthiest foods of the world, and on it, is pork fat. The list is based on all the nutrients these foods contain, and pork fat is a good source of B vitamins and minerals.


Here is the full list:

10. Snapper fish

9. Beet greens

8. Pork fat

7. Swiss chard

6. Pumpkin seeds

5. Chia seeds

4. Flatfish

3. Ocean perch fish

2. Cherimoya fruit

1. Almonds