TKO with Kara Ro

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The TKO Show, is hosted by Kara Ro, former professional boxing World Champion, coach, motivational speaker, mother of 2, and long time broadcaster. The TKO represents Talk, Knowledge, and Opinion as Kara takes on a variety of lifestyle issues such as parenting, fitness, music, relationships and health. Daily experts will help you navigate through issues and provide tips for success!


  • Noon Report - Chrys ler Theatre

    Veronica Mancini joins Kara to talk about the upcoming shows at the Chrysler Theatre
  • The TKO Show- Entertainment

    Toni Bruner joins Kara to talk Hollywood news and a little Solar Eclipse
  • TKO Show - 2:35pm - Meal Prep Madness

  • TKO Show - 2:05pm - 10 Ways to Lower your Blood Pressure

  • TKO Show - 1:35pm - Fitness

    7 household items that are fitness equipment in disguise
  • TKO Show - 1:05pm - Awareness

    Solar Eclipse Safety
  • The TKO Show- Happy Home

    Dan Gemus joins Kara to talk about the new Canadian stats for the housing market
  • The TKO Show- Millennial Lane

    Jeremy the Intern takes Kara on a walk down 'Millennial Lane'
  • The TKO Show- Technology

    Tech Expert Carmi Levy to introduce listeners to a new app, gadget and website
  • TKO Show - 2:35pm - Awareness

    The impact of meditation on depression anxiety and PTSD
  • TKO Show - 2:05pm - What truly leads to Happiness

  • 1:35pm - Optimal Health

    New ways to quit smoking

Get social with Kara