Mark Wahlberg's Daily Schedule Is INTENSE!!!
MARK WALHBERG shared his typical daily schedule with his Instagram followers, and HE WAKES UP AT 2:30 A.M.!!!
- Wakes up at 2:30 A.M.
- Then, he has some time blocked off for prayer
- By 3:15AM, he's having breakfast.
- His first workout is scheduled for 3:40 to 5:15 A.M.
- Then, he showers. At 7:30 he plays golf, and then at 8:00 he has a snack.
- At 9:30, he does "cryo chamber recovery,"
- 10:30 he has another snack.
- At 11:30, he does some combination of "family time, meetings, and work calls"
- At 1:00 P.M. he has lunch....that's already 10-and-a-half hours AFTER he gets up.
- 2:00 P.M. he has more meetings and work calls.
- 3:00 he picks the kids up from school.
- 4:00 he does a second, one-hour workout.
- Dinner and family time at 5:30 P.M
- Bedtime at 7:30