Mark Wahlberg's Daily Schedule Is INTENSE!!!

MARK WALHBERG shared his typical daily schedule with his Instagram followers, and HE WAKES UP AT 2:30 A.M.!!!
 

  • Wakes up at 2:30 A.M.
  • Then, he has some time blocked off for prayer
  • By 3:15AM, he's having breakfast.
  • His first workout is scheduled for 3:40 to 5:15 A.M.
  • Then, he showers. At 7:30 he plays golf, and then at 8:00 he has a snack.
  • At 9:30, he does "cryo chamber recovery,"
  • 10:30 he has another snack.
  • At 11:30, he does some combination of "family time, meetings, and work calls"
  • At 1:00 P.M. he has lunch....that's already 10-and-a-half hours AFTER he gets up.
  • 2:00 P.M. he has more meetings and work calls.
  • 3:00 he picks the kids up from school.
  • 4:00 he does a second, one-hour workout.
  • Dinner and family time at 5:30 P.M
  • Bedtime at 7:30