Ever Wanted To Try A Spin Class? NOW IS THE TIME!

Amateur Alex and myself had the pleasure of joining Nicolle's spin class at the Good Life Fitness on Spring Garden Road and let me tell you it was AWESOME! This woman has more energy than I do after the 10 coffees I drink [not really] each morning just to get by with Turk and Alex! 

Spin 4 Kids is happening this weekend and you can get a group together to help raise money so kids could keep on track with a healthy and active lifestyle. 

Seriously this place is great... the instructors knew most people in class by name and made everyone feel so welcomed... even though Alex and I had no idea what we were doing. 

Click the link to get the deets on how you can sign up and join in on the action! https://secure.e2rm.com/registrant/cms.aspx?EventID=200970&LanguageCode=en-CA&UrlSegment=AboutEvent