VKS: How to quit drinking (or at least cut back)


Multiple listeners have told The Vassy Kapelos Show one of their main goals for 2023 is to quit drinking alcohol, or at least cut back on it. How can people go about doing so? Dr. Leslie Buckley, Chief of Addictions for the Centre for Addiction and Mental Health, shares some tips for success.

Listen to The Vassy Kapelos podcast on the iHeart radio app, Apple Podcasts, Spotify, or wherever you listen to your podcasts. Follow us on Twitter at @VassKapelosShow and on Instagram at @VassyKapelosShow.