Mental Health Services in Niagara


Mental Health affects us all.  If you're in Niagara and need help, consulting with your healthcare provider or another trusted professional is always a great start. You can also refer to this list of places you can go / people you can reach out to with helpful resources and support. 


**If you're in immediate danger, please call 911 or make your way to the nearest hospital.**


Kids Help Phone

Struggles with strong emotions are a typical part of growing up. When those feelings become overwhelming or last for an extended period of time, they may be signs of something more serious. If you're under the age of 18 and need to talk, you can reach a counsellor 24/7 either by phone, via live web chat or in the "Always There" app on your mobile device. 

Phone: 1-800-668-6868
Live Chat:

Pathstone Mental Health

If you're a family with children in Niagara and need crisis counselling immediately, you can call Pathstone mental health any day, any time:


Mental Health Professionals work as a team in a unique partnership with police officers who are specially trained in mental health. Information is collected over the phone by a qualified health professional. If needed, the mobile team will assess the person in crisis in their community. If you or someone you know needs help, please call: 

Distress Centre Niagara

Provides support to individuals in distress or crisis and education to the Niagara community which assists people to take ownership of personal choices and manage their lives in a healthy manner. 

If you need to talk to someone immediately, please call one of the phone numbers below. Their qualified volunteers are available 24/7 and want to help. 

St. Catharines, Niagara Falls And Area

Port Colborne, Wainfleet and Area

Fort Erie and Area

Grimsby, West Lincoln


Canadian Mental Health Association Niagara Branch

Mental Health & Addictions Access Line - 1-866-559-5205 confidential help available 24/7

Crisis beds, immediate walk-in counselling and more right here in the Niagara Region:



If you know of another mental health service in Niagara that you'd like to share, please send it to