Food Therapy

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Join us every week for Food Therapy, where we have delicious discussions about what we eat, because what you put in your mouth matters.

Each week we’ll be talking about food and health issues, how food influences our body, our emotions and our mind. We’ll talk about healthy habits like sleep, stress movement and what host, Lynn Ogryzlo considers one of the most overlooked health issue – loneliness.

Sure these go beyond food but we’ll learn how they’re all related. She'll offer up food solutions to increase your energy, heal a gut, drop a few pounds and as always - include simple recipes to make the foods you eat, taste irresistibly delicious! 

Food Therapy is brought to you by