Videos

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Putting A Smile on Residents of the Waterford Retirement Residence

Since COVID-19 our elderly and most vulnerable living in retirement homes haven't been able to receive any visitors from family or friends. Since this must be a lonely time for them, my wife had the idea of sending our kids over to the Waterford Retirement Residence (Sienna Senior Living) with signs of positivity for them to read in the windows while they enjoyed their lunch to help lift their spirits. Think it worked.

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  • Audio/Video

    Putting A Smile on Residents of the Waterford Retirement Residence

    Since COVID-19 our elderly and most vulnerable living in retirement homes haven't been able to receive any visitors from family or friends. Since this must be a lonely time for them, my wife had the idea of sending our kids over to the Waterford Retirement Residence (Sienna Senior Living) with signs of positivity for them to read in the windows while they enjoyed their lunch to help lift their spirits. Think it worked.

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    Christmas Pewter Ornament Surprise

    REID and Ben: Jane is a Kingston woman who has collected every Downtown Kingston pewter Christmas ornament from the very beginning. Unfortunately, she wasn't able to get last year's set as she was dealing with the passing of her husband. We heard about her story and teamed up with Downtown Kingston for a little surprise!

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    Birthday Jackpot #5

    Get ready to celebrate YOU! FLY FM’s Birthday Jackpot…where your birthday can win you $2,000! To play, keep it on FLY FM every weekday at 7:40AM, 10:40AM, 1:40PM and 3:40PM – when we call out your birthday month - you have 5 minutes to text the word JACKPOT and your full name to 54321. If we call you back you win $200.. INSTANTLY! Then, if we spin the day wheel and match the day of your birthday - you win $2,000! Make your birthday even more memorable with FLY FM’s Birthday Jackpot! It’s the contest YOU were born to play.

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    Birthday Jackpot #6

    Get ready to celebrate YOU! FLY FM’s Birthday Jackpot…where your birthday can win you $2,000! To play, keep it on FLY FM every weekday at 7:40AM, 10:40AM, 1:40PM and 3:40PM – when we call out your birthday month - you have 5 minutes to text the word JACKPOT and your full name to 54321. If we call you back you win $200.. INSTANTLY! Then, if we spin the day wheel and match the day of your birthday - you win $2,000! Make your birthday even more memorable with FLY FM’s Birthday Jackpot! It’s the contest YOU were born to play.

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    Birthday Jackpot #4

    Get ready to celebrate YOU! FLY FM’s Birthday Jackpot…where your birthday can win you $2,000! To play, keep it on FLY FM every weekday at 7:40AM, 10:40AM, 1:40PM and 3:40PM – when we call out your birthday month - you have 5 minutes to text the word JACKPOT and your full name to 54321. If we call you back you win $200.. INSTANTLY! Then, if we spin the day wheel and match the day of your birthday - you win $2,000! Make your birthday even more memorable with FLY FM’s Birthday Jackpot! It’s the contest YOU were born to play.

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    Birthday Jackpot #1

    Did you know your birthday could win you $2,000 instantly? Listen to win every weekday starting at 7:40AM for your chance to win!

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    Birthday Jackpot #3

    Get ready to celebrate YOU! FLY FM’s Birthday Jackpot…where your birthday can win you $2,000! To play, keep it on FLY FM every weekday at 7:40AM, 10:40AM, 1:40PM and 3:40PM – when we call out your birthday month - you have 5 minutes to text the word JACKPOT and your full name to 54321. If we call you back you win $200.. INSTANTLY! Then, if we spin the day wheel and match the day of your birthday - you win $2,000! Make your birthday even more memorable with FLY FM’s Birthday Jackpot! It’s the contest YOU were born to play.

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    Birthday Jackpot #2

    Get ready to celebrate YOU! FLY FM’s Birthday Jackpot…where your birthday can win you $2,000! To play, keep it on FLY FM every weekday at 7:40AM, 10:40AM, 1:40PM and 3:40PM – when we call out your birthday month - you have 5 minutes to text the word JACKPOT and your full name to 54321. If we call you back you win $200.. INSTANTLY! Then, if we spin the day wheel and match the day of your birthday - you win $2,000! Make your birthday even more memorable with FLY FM’s Birthday Jackpot! It’s the contest YOU were born to play.

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    Wellness Wednesday - Common vs Normal

    This week on Wellness Wednesday, Dr, Alana Way of Barriefiled Chiropractic discusses the idea of common problems like joint pain, headaches, etc... how they have become a common occurrence in your life, but they're not normal! Get back to your normal and be well!

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    Wellness Wednesday - Posture

    This week we're looking at your posture! Dr. Alana Way of Barriefield Chiropractic explains why it's so important to sit and stand with good posture and how you can check your posture... even right now at work!

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    Wellness Wednesday - Ergonimics

    This week, Dr. Alana Way of Barriefield Chiropractic breaks down how your pillow may actually be causing you some serious neck pain and we chat about the importance of ergonomics in bed while you're sleeping as part of your overall health and wellness. We've also got a tip for the kids!

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    Wellness Wednesday - Joint Pain & Adaptation

    Dr. Alana Way of Barriefield Chiropractic and Rebecca are back to chat about another really important aspect of wellness... joint pain and adaptation. So many of us are walking through this life with unhealed injuries and we just learn how to 'live with it'. STOP! You're wellness depends on it! Dr. Alana shows us some common things that lots of us adapt to be able to do - like shoulder checking while you drive or even just putting your on your bra! Adaptation does not equal wellness.

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