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  • Audio/Video

    Bria Roberts Finishes Chemo Treatment #70

    Kingston’s Bria Roberts is a 13 year-old who’s been battling a brain tumour for almost 2 years. Last week, she completed her 70th and final round of chemo. Listen to our chat with the bravest girl we know here: https://www.iheartradio.ca/98-3-fly-fm/audio-video/bria-roberts-finishes-chemo-treatment-70-1.12221442?mode=Article We also thought the occasion deserved a (very small) parade at her house. ❤️

  • Audio/Video

    Putting A Smile on Residents of the Waterford Retirement Residence

    Since COVID-19 our elderly and most vulnerable living in retirement homes haven't been able to receive any visitors from family or friends. Since this must be a lonely time for them, my wife had the idea of sending our kids over to the Waterford Retirement Residence (Sienna Senior Living) with signs of positivity for them to read in the windows while they enjoyed their lunch to help lift their spirits. Think it worked.

  • Audio/Video

    Christmas Pewter Ornament Surprise

    REID and Ben: Jane is a Kingston woman who has collected every Downtown Kingston pewter Christmas ornament from the very beginning. Unfortunately, she wasn't able to get last year's set as she was dealing with the passing of her husband. We heard about her story and teamed up with Downtown Kingston for a little surprise!

  • Audio/Video

    Birthday Jackpot #5

    Get ready to celebrate YOU! FLY FM’s Birthday Jackpot…where your birthday can win you $2,000! To play, keep it on FLY FM every weekday at 7:40AM, 10:40AM, 1:40PM and 3:40PM – when we call out your birthday month - you have 5 minutes to text the word JACKPOT and your full name to 54321. If we call you back you win $200.. INSTANTLY! Then, if we spin the day wheel and match the day of your birthday - you win $2,000! Make your birthday even more memorable with FLY FM’s Birthday Jackpot! It’s the contest YOU were born to play.

  • Audio/Video

    Birthday Jackpot #6

    Get ready to celebrate YOU! FLY FM’s Birthday Jackpot…where your birthday can win you $2,000! To play, keep it on FLY FM every weekday at 7:40AM, 10:40AM, 1:40PM and 3:40PM – when we call out your birthday month - you have 5 minutes to text the word JACKPOT and your full name to 54321. If we call you back you win $200.. INSTANTLY! Then, if we spin the day wheel and match the day of your birthday - you win $2,000! Make your birthday even more memorable with FLY FM’s Birthday Jackpot! It’s the contest YOU were born to play.

  • Audio/Video

    Birthday Jackpot #4

    Get ready to celebrate YOU! FLY FM’s Birthday Jackpot…where your birthday can win you $2,000! To play, keep it on FLY FM every weekday at 7:40AM, 10:40AM, 1:40PM and 3:40PM – when we call out your birthday month - you have 5 minutes to text the word JACKPOT and your full name to 54321. If we call you back you win $200.. INSTANTLY! Then, if we spin the day wheel and match the day of your birthday - you win $2,000! Make your birthday even more memorable with FLY FM’s Birthday Jackpot! It’s the contest YOU were born to play.

  • Audio/Video

    Birthday Jackpot #1

    Did you know your birthday could win you $2,000 instantly? Listen to win every weekday starting at 7:40AM for your chance to win!

  • Audio/Video

    Birthday Jackpot #3

    Get ready to celebrate YOU! FLY FM’s Birthday Jackpot…where your birthday can win you $2,000! To play, keep it on FLY FM every weekday at 7:40AM, 10:40AM, 1:40PM and 3:40PM – when we call out your birthday month - you have 5 minutes to text the word JACKPOT and your full name to 54321. If we call you back you win $200.. INSTANTLY! Then, if we spin the day wheel and match the day of your birthday - you win $2,000! Make your birthday even more memorable with FLY FM’s Birthday Jackpot! It’s the contest YOU were born to play.

  • Audio/Video

    Birthday Jackpot #2

    Get ready to celebrate YOU! FLY FM’s Birthday Jackpot…where your birthday can win you $2,000! To play, keep it on FLY FM every weekday at 7:40AM, 10:40AM, 1:40PM and 3:40PM – when we call out your birthday month - you have 5 minutes to text the word JACKPOT and your full name to 54321. If we call you back you win $200.. INSTANTLY! Then, if we spin the day wheel and match the day of your birthday - you win $2,000! Make your birthday even more memorable with FLY FM’s Birthday Jackpot! It’s the contest YOU were born to play.

  • Audio/Video

    Wellness Wednesday - Common vs Normal

    This week on Wellness Wednesday, Dr, Alana Way of Barriefiled Chiropractic discusses the idea of common problems like joint pain, headaches, etc... how they have become a common occurrence in your life, but they're not normal! Get back to your normal and be well!

  • Audio/Video

    Wellness Wednesday - Posture

    This week we're looking at your posture! Dr. Alana Way of Barriefield Chiropractic explains why it's so important to sit and stand with good posture and how you can check your posture... even right now at work!

  • Audio/Video

    Wellness Wednesday - Ergonimics

    This week, Dr. Alana Way of Barriefield Chiropractic breaks down how your pillow may actually be causing you some serious neck pain and we chat about the importance of ergonomics in bed while you're sleeping as part of your overall health and wellness. We've also got a tip for the kids!

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  • Audio/Video

    Bria Roberts Finishes Chemo Treatment #70

    Kingston’s Bria Roberts is a 13 year-old who’s been battling a brain tumour for almost 2 years. Last week, she completed her 70th and final round of chemo. Listen to our chat with the bravest girl we know here: https://www.iheartradio.ca/98-3-fly-fm/audio-video/bria-roberts-finishes-chemo-treatment-70-1.12221442?mode=Article We also thought the occasion deserved a (very small) parade at her house. ❤️

  • Audio/Video

    Putting A Smile on Residents of the Waterford Retirement Residence

    Since COVID-19 our elderly and most vulnerable living in retirement homes haven't been able to receive any visitors from family or friends. Since this must be a lonely time for them, my wife had the idea of sending our kids over to the Waterford Retirement Residence (Sienna Senior Living) with signs of positivity for them to read in the windows while they enjoyed their lunch to help lift their spirits. Think it worked.

  • Audio/Video

    Christmas Pewter Ornament Surprise

    REID and Ben: Jane is a Kingston woman who has collected every Downtown Kingston pewter Christmas ornament from the very beginning. Unfortunately, she wasn't able to get last year's set as she was dealing with the passing of her husband. We heard about her story and teamed up with Downtown Kingston for a little surprise!

  • Audio/Video

    Birthday Jackpot #5

    Get ready to celebrate YOU! FLY FM’s Birthday Jackpot…where your birthday can win you $2,000! To play, keep it on FLY FM every weekday at 7:40AM, 10:40AM, 1:40PM and 3:40PM – when we call out your birthday month - you have 5 minutes to text the word JACKPOT and your full name to 54321. If we call you back you win $200.. INSTANTLY! Then, if we spin the day wheel and match the day of your birthday - you win $2,000! Make your birthday even more memorable with FLY FM’s Birthday Jackpot! It’s the contest YOU were born to play.

  • Audio/Video

    Birthday Jackpot #6

    Get ready to celebrate YOU! FLY FM’s Birthday Jackpot…where your birthday can win you $2,000! To play, keep it on FLY FM every weekday at 7:40AM, 10:40AM, 1:40PM and 3:40PM – when we call out your birthday month - you have 5 minutes to text the word JACKPOT and your full name to 54321. If we call you back you win $200.. INSTANTLY! Then, if we spin the day wheel and match the day of your birthday - you win $2,000! Make your birthday even more memorable with FLY FM’s Birthday Jackpot! It’s the contest YOU were born to play.

  • Audio/Video

    Birthday Jackpot #4

    Get ready to celebrate YOU! FLY FM’s Birthday Jackpot…where your birthday can win you $2,000! To play, keep it on FLY FM every weekday at 7:40AM, 10:40AM, 1:40PM and 3:40PM – when we call out your birthday month - you have 5 minutes to text the word JACKPOT and your full name to 54321. If we call you back you win $200.. INSTANTLY! Then, if we spin the day wheel and match the day of your birthday - you win $2,000! Make your birthday even more memorable with FLY FM’s Birthday Jackpot! It’s the contest YOU were born to play.

  • Audio/Video

    Birthday Jackpot #1

    Did you know your birthday could win you $2,000 instantly? Listen to win every weekday starting at 7:40AM for your chance to win!

  • Audio/Video

    Birthday Jackpot #3

    Get ready to celebrate YOU! FLY FM’s Birthday Jackpot…where your birthday can win you $2,000! To play, keep it on FLY FM every weekday at 7:40AM, 10:40AM, 1:40PM and 3:40PM – when we call out your birthday month - you have 5 minutes to text the word JACKPOT and your full name to 54321. If we call you back you win $200.. INSTANTLY! Then, if we spin the day wheel and match the day of your birthday - you win $2,000! Make your birthday even more memorable with FLY FM’s Birthday Jackpot! It’s the contest YOU were born to play.

  • Audio/Video

    Birthday Jackpot #2

    Get ready to celebrate YOU! FLY FM’s Birthday Jackpot…where your birthday can win you $2,000! To play, keep it on FLY FM every weekday at 7:40AM, 10:40AM, 1:40PM and 3:40PM – when we call out your birthday month - you have 5 minutes to text the word JACKPOT and your full name to 54321. If we call you back you win $200.. INSTANTLY! Then, if we spin the day wheel and match the day of your birthday - you win $2,000! Make your birthday even more memorable with FLY FM’s Birthday Jackpot! It’s the contest YOU were born to play.

  • Audio/Video

    Wellness Wednesday - Common vs Normal

    This week on Wellness Wednesday, Dr, Alana Way of Barriefiled Chiropractic discusses the idea of common problems like joint pain, headaches, etc... how they have become a common occurrence in your life, but they're not normal! Get back to your normal and be well!

  • Audio/Video

    Wellness Wednesday - Posture

    This week we're looking at your posture! Dr. Alana Way of Barriefield Chiropractic explains why it's so important to sit and stand with good posture and how you can check your posture... even right now at work!

  • Audio/Video

    Wellness Wednesday - Ergonimics

    This week, Dr. Alana Way of Barriefield Chiropractic breaks down how your pillow may actually be causing you some serious neck pain and we chat about the importance of ergonomics in bed while you're sleeping as part of your overall health and wellness. We've also got a tip for the kids!

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