Vanessa Murphy

Vanessa Head shot 300x250

Wake up each day with Bounce Mornings with Vanessa Murphy......530am until 10am weekdays and Saturday mornings from 6am until 9am.

The Buzz - at 640am and 815am

The Bounce Question of the Day - at 710am

Bounce Birthdays/Anniversaries - at 720am

Game Time - at 735am

Community Matters / Pet of the Week - at 835am

****see form at the bottom of the page for birthday wishes and general comments*****


Hear the best of Bounce Mornings With Vanessa Murphy

  • Bones - Pet of the Week May 31st

    Vanessa Murphy and Judi Cannon from the HSKL talk about "Bones" - The Bounce Pet of the Week and items the shelter needs as donations. 

  • Divorcing Generational Trauma - Paul Riley from the Riley Divorce and Family Law Firm Lindsay

    Vanessa Murphy and Paul Riley from the Riley Divorce and Family Law Firm talk about an upcoming webinar - 

    Divorcing Generational Trauma (Divorce Coaching Workshop)

    What is Generational Trauma?

    How does generational trauma effect our intimate relationships?

    How can we avoid passing generational trauma down our own children?  

    What are some things we can do to change the limiting beliefs and negative thought patterns passed along to us from our parents or grandparents' generation?

    Monday, June 5th at 7:00 p.m. (Online via Zoom) for our complimentary Divorce Coaching Session with Kathy Maloney, Relationship Transition Coach.  

    Coach Kathy will be talking about divorcing generational trauma; how to break up with habits and beliefs that are no longer serving you, so that you can go on to lead a peaceful, happy life.

    The focus of this session will be on releasing the subconscious way we've operated in relationships based on our cultural and familial upbringing. It's about acknowledging that a lot of our fears, habits and thought patterns are anchored in the way we've been influenced by people who have raised us.

    Once we take the time to understand how the generations before us have influenced us, we can focus on what patterns of behaviour we want to shift or create in our lives today.

    Sign up for free for our monthly Divorce Coaching Sessions (Sponsored by The Riley Divorce & Family Law Firm )

    If you're not already a member of the Defining Divorce Group on Meetup, please sign up using the link below.  Once you sign up, you will receive notifications on how to join this event and future events too:

  • Walk for Dog Guides this weekend Fenelon Falls and Lindsay!

    Support the Walk for Dog Guides THIS WEEKEND in Fenelon Falls and/or Lindsay.

    Saturday May 27th in Fenelon Falls

    Registration open at 9am at the Highland Propane Parking lot on the main street of Fenelon Falls, the walk starts at 10am. 

    The Walk for Dog Guides in Lindsay is on Sunday May 28th at Old Mill Park. Registration is at 9am and the walk starts at 10.

  • Made in KL Show and Sale Saturday May 27th and Sunday May 28th

    Vanessa Murphy and Ray Marshall from the Kawartha Lakes Art Network talk about the 5th Annual Made in Kawartha Lakes Show and Sale this weekend. 


    Blue is available for adoption at the Humane Society of Kawartha Lakes. Vanessa Murphy and Executive Director Judy Cannon talk about the wonderful Blue, the need for dog foster families, the need for paper towels and what's on at the Second Chance Thrift Store in Lindsay. 

  • Community Connection By Xplore - May 22nd

    Here's what's happening May 22nd to May 28th, 2023

  • Music Workshops for Kids/Teens at the Made in Kawartha Lakes Show May 27/28

    Made in Kawartha Lakes is offering kids and teen workshops!

    Kids & Teens Workshops

    Kids Making Music in Kawarthas | Ages 4-9 | Saturday May 27th 10am-12pm

    In this workshop, children will explore percussion and rhythm. Percussion instruments have been provided by Maryboro Lodge.  Participants will recreate a simple song using a colour system during this two-hour workshop and perform for parents at the end.

    The Stage is Yours | Ages 10-17 | Sunday May 28th 10am-12pm

    During this two-hour workshop, teens will learn how to use a stage, how to perform with and without a microphone, how sound equipment works, and ways to manage stage fright. There will be a demonstration of setting up a performance and then the participants will have a chance to try it themselves. Thanks to Fenelon Live for the equipment and demonstrations. There will be an open mic segment where each participant will have the opportunity to perform for an audience.  They can dance, sing, play an instrument, read a poem or story or help with sound for a performance.

    For more information about the workshops or vendors, go to our website:

  • Brian Haire from BTW talks Batteries and More!

    Brian Haire from BTW talks Batteries, Lithium Batteries, Recycling batteries and the importance of shopping locally. 

  • Tickets available for the 2023 Mayoral Luncheon Wednesday May 24th

    Please join us for the 2023 Mayoral Luncheon with Mayor Doug Elmslie.

    Mackey Celebrations, 35 Lindsay St N, Lindsay, ON

    Wednesday, May 24th, 2023 11:00 AM - 1:00 PM

    Register here by Monday May 22 at noon :

Hey Vanessa!

Birthdays, anniversaries, events, and just whatever is on your mind.