Bell Let's Talk 2023

Whether you take time to listen to a loved one, or encourage a friend to ask for help, when it comes to mental health, now more than ever, every action counts. On Bell Let’s Talk Day, we all have the opportunity to make our voices heard. Join the conversation as you see here, or if you or someone close to you is experiencing a mental health crisis, please find additional local resources below.

If you are in crisis, please go to your nearest hospital or call 911 immediately. For additional resources or tools for you or someone close to you, consider these options...

Bell Let's Talk Mental Health Resources and Information Support

1-800-SUICIDE (Crisis Centre BC)

If you are in distress or are worried about someone in distress who may hurt themselves, call 1-800-SUICIDE 24 hours a day to connect to a BC crisis line, without a wait or busy signal. That’s 1-800-784-2433. If English is not your first language, say the name of your preferred language in English to be connected to an interpreter. More than 100 languages are available.


The Terrace Women’s Resource Centre Society (TWRCS) - 250.638.0228

Northern Health - The northern way of caring - 250-565-2649

First Nations Health Authority - Health through wellness - 1-855-550-5454

Mental Health and Substance Use Supports in B.C. 
- Crisis and suicide 1-800-784-­2433
- Mental health support 310-­6789