Audio

Sylvain Charlebois, Dawn Kagen-Fleming, Dr. Claudia Dos Santos, John Moore, Tom Mulcair, Dr. Mitch Shulman, Isabelle Ouellet-Morin, Robin Glance

Calorie counting remains one of the most popular “weight loss” methods, with the concept that losing weight is as simple as “calories in, calories out”. However…is logging every bite into a calorie counting app necessary? Anti-diet dietitian Robin Glance spoke to Andrew Carter.

Dr. Mitch Shulman can be heard every weekday morning at 7:50 on The Andrew Carter Morning Show.