Stuffed from family feasts and holiday treats? Maybe you made a New Year’s resolution to shed some pounds? We’re here to help motivate you!
YouTube is a treasure trove of vintage videos of high-energy workouts set to pulsating disco beats. The hair… the skin-tight neon outfits… the headbands… the synth-pop… it’s all really too amazing.
Here, to get you in the mood to jump, kick, and stretch are a few cheesy AF aerobics videos. Roll up the yoga mats and put them away – all you need is a bit of confidence and a lot of hairspray to look as lean and healthy as these throwback girls and guys.