Dave for John Moore Round One February 19th
Guests: Elliott Cappell, a climate change consultant, and formerly the Chief Resilience Officer for the City of Toronto", Laura Babcock with Powergroup Communications and Brian Lilley, filling in for Jerry Agar
We are in an uncertain, intense time…a time of fear and worry. With all the changes as we discover how to cope with our new ‘normal’, a number of emotions come with it; loneliness, sadness, anger, anxiety, aggression, isolation…and fear.
On this episode, we talk about ways to navigate these emotions through movement and diet.