Eat This With Lianne: Are You A Mouth or Nose Breather?
Do you breath through your MOUTH? or your NOSE? Simple question, simple answer...but further to this inquiry...Do you know the health benefits and detriments to either? Believe it or not, there is a huge connection to lots of health issues with the WAY we breath. On this episode of Eat This with Lianne, we have invited on a holistic dentist and true expert on just this very topic to help us all understand the true differences between a 'mouth' and 'nose' breather, and what it means to our overall well being.
Bell Let's Talk- Why, despite awareness campaigns, does the mental health stigma not seem to change/evolve?Guest: Dr. Christine Korol. Registered Psychologist.
Bell Let’s Talk. Why, despite awareness campaigns, does the mental health stigma not seem to change/evolve?Guest: Dr Vivien Lee. Psychologist and founder of the Centre for Trauma Recovery and Growth. Also the Clinical Advisor for Boots on the Ground, a charity organization providing 24/7 phone peer support to first responders across Ontario.