Eat This With Lianne: Don't DITCH the Carbs, SWITCH them! (EP 56)


Few foods can make you feel as warm and happy as a warm bowl of cheesy pasta…or a thick slice of fresh bread smothered in butter! 'Carbs' come in many wonderful forms! But these days we have seem to have developed a fear of these energy filled, nutrient dense pile of food?! WHY? On this episode of Eat This with Lianne we’ll delve into the world of carbohydrates…and why you should not fear them but focus on the kinds of carbs you consume…don’t DITCH the carbs, SWITCH the carbs!! Join us!