Eat This With Lianne: One Small Change, One Small Choice (EP120)

image.jpg?t=1576612849&size=Large

There are steps and choices made that have us where we are...right now. Some choices lead to great things, great outcomes...others...not so much. Getting back to a sense of "normal" these days is leading to a new wave of depression, emotional stress, and overall not feeling like our usual selves. 

Believe it or not, it's a choice...our very own choice. And a few answers maybe just one small change away. Whether it's changing to our outlook on this 'new' way of life or maybe it's just a small change to the things that we put in our mouths...ONE SMALL CHANGE might be just the spark you need. 

Are you stuck? Are you ready for something different? Let's see, shall we?

 

Check out more show notes on liannephillipson.com