Eat This With Lianne: TRU ly Local Meats (EP 76)
If your'e any kind of carnivore, the chatter and controversy around eating "too much" or "not enough" meat...is a crazy one.
The truth is, our bodies NEED the saturated fats and B12 that comes from meats. There are health benefits that can't be replicated on a plant based diet. No one is saying you have to become a meat maniac but there is a sweet spot.
On this episode of Eat This with Lianne we talk Meat MYTHS and talk to a TRUly Local Expert about how to find and choose the best meats we can!
GUEST: Bobbi Jo - Participant of Hope
NAKED COFFEE! Toronto's Stereo Coffee Roasters to launch "Bare Blend" at Bare Oaks Family Naturist Park on International Coffee Day, October 1
Stéphane Deschênes - owner of Bare Oaks Family Naturist Park, located just outside of Toronto
Geoff Polci - founder of Stereo Coffee and member of Bare Oaks