Eat This With Lianne: TRU ly Local Meats (EP 76)

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If your'e any kind of carnivore, the chatter and controversy around eating "too much" or "not enough" meat...is a crazy one. The truth is, our bodies NEED the saturated fats and B12 that comes from meats. There are health benefits that can't be replicated on a plant based diet. No one is saying you have to become a meat maniac but there is a sweet spot. On this episode of Eat This with Lianne we talk Meat MYTHS and talk to a TRUly Local Expert about how to find and choose the best meats we can!

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