Eat This With Lianne: Why Bother With Breakfast? (EP 89)
Why bother with breakfast? It's THE most important meal of the day... isn't it? To be honest, that may be a slight over statement...good health, good food, good choices should come at any time of the day. BUT, we got a handful of questions from people like you along the idea "why should i even bother with breakfast?" So, on this episode of Eat This with Lianne, we'll delve into the minefield of choices, myths, and brilliant breakfast talk to help give your mind the nourishment it needs to bring breakfast back to the table.
Bell Let's Talk- Why, despite awareness campaigns, does the mental health stigma not seem to change/evolve?Guest: Dr. Christine Korol. Registered Psychologist.
Bell Let’s Talk. Why, despite awareness campaigns, does the mental health stigma not seem to change/evolve?Guest: Dr Vivien Lee. Psychologist and founder of the Centre for Trauma Recovery and Growth. Also the Clinical Advisor for Boots on the Ground, a charity organization providing 24/7 phone peer support to first responders across Ontario.