Exponential: Dr. Michael Gardam, infectious disease expert
This week on Exponential: Amanda talks pandemics with Dr. Michael Gardam, infectious disease expert and chief of staff at Humber River Hospital
When you hear the word "fasting", what do you equate it with? What about intermittent fasting? It's definitely a buzz word in the health world and it may not be for you...but we would wager that you have already fasted every single day! Your body, and your digestive system taking a break is a very important thing. So, on this episode of Eat This With Lianne, we'll tackle how Intermittent Fasting can be one way to seriously impact your health in a very good way.