TKO with Kara Ro

Kara Ro

The TKO Show, is hosted by Kara Ro, former professional boxing World Champion, coach, motivational speaker, mother of 2, and long time broadcaster. The TKO represents Talk, Knowledge, and Opinion as Kara takes on a variety of lifestyle issues such as parenting, fitness, music, relationships and health. Daily experts will help you navigate through issues and provide tips for success!


  • The TKO Show - National Job Growth

    Ontario Leads National Job Growth in September Minister Vic Fedeli, Minister of Economic Development, Job Creation and Trade of Ontario joins Kara to talk about this great news .

  • The TKO Show - Migration Festival

    Kara talks with Maggie Durocher Manager of Programs, Parks and Recreation Department The Corporation of the Town of Kingsville about this upcoming event

  • The TKO Show - Bullying

    Kara talk with Dr Debra Pepler a Canadian psychologist, currently a Distinguished Research Professor at York University and author of 'Bullying Prevention: what Parents Need To Know' and also discussing the story about the teen fatally stabbed in front of his mother who was bullied

  • The TKO Show - MyndMethod

    Kara talks with Susan Shaw, the founder of MyndMethod. MyndMethod uses YOUR INPUT and YOUR NAME to create customized, life changing listening experiences.  Lifetracks™ are designed to help you conceive, achieve and sustain the necessary mindset to reach virtually any goals in your life.  MyndMethod is your Mobile Mindset Mentor… always with you on your mobile devices.


  • The TKO Show - Pumpkin Splash at Adventure Bay

    Kara chats with Michael Chantler Assistant Manager WIATC & Adventure Bay Family Water Park about the 'Pumpkin Splash at Adventure Bay'

  • The TKO Show - Fire Prevention Week

    Lina Alviar, Operations Manager for Reliance Home Comfort joins Kara to give us tips for fire prevention week

  • The TKO Show - Unpaid Caregivers

    Most think of women when they think of caring for a loved one, but nearly half of the more than 40 million caregivers in America are men, reports the New York Times.

    “The responsibility of being an unpaid caregiver is heavy,” says Dr. Santo Marabella, author of The Lessons of Caring. “And when caregivers don’t care for themselves, it’s heavier, weighed down by self-inflicted stress.”

    Kara is joined by guest Dr. Santo Marabella, author of The Lessons of Caring: Inspiration & Support for the Caregiver ..WEBSITE: TWITTER/IG/FB: @ThePracticalProf

  • The TKO Show - Intimacy & Relationship

    Kara is joined by Intimacy & Relationship Coach Dr. Elsbeth Meuth, bestselling author of Sexual Enlightenment: How to Create Lasting Fulfillment in Life, Love and Intimacy and cofounder of the TantraNova Institute in Chicago. TWITTER/FB: @TantraNovaIG: @tantranova_institute 

  • The TKO Show - The Grief Experience

    Over the past three years, 1 in 5 people have experienced grief over the loss of a pet, according to the recent WebMD survey “Grief: Beyond the 5 Stages …The survey also found that 81 percent of people can be in mourning for up to a year – with 1 in 10 saying they have never gotten over it . Kara talk with Dr. Ming Chee, author of the new book Angels of Rainbow Bridge - Life After Transition.  @ReikiFurBabies 

  • The TKO Show - CBD Offsetting Side Effects Of THC

    Kara talks with Roger Hudson a grad student at Western who is the lead author on the study of 'Cannabis study revealing how CBD offsets the psychiatric side-effects of THC'

  • The TKO Show - Phone Scammers

    A private investigator in the area has invented a system to help warn people that they are about to get scammed.

  • The TKO Show - Credit Scores

    Kara chats with Andrea Orr the President at Andrea Orr Inc 519-300-HELP ( about what is a good score, what can affect your score, how important is your score?


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