Kara talks with Ry Moran, Director-The National Centre for Truth and Reconciliation and the importance of today.
Kara talks with Dr. Judith Orloff, Psychiatrist & Author of the upcoming book, Thriving As An Empath: 365 Days of Self-Care for Sensitive People. Empths, what are they, what are the complications and how to cope if you are one?
Kara chats Kevin Morse, Chair of Windsor Essex Communities in Motion and Health Promotions Specialists with Chronic Disease and Injury Department at the Health Unit
Kara chats with Laura Imperioli from In Honour Of The Ones We Love about their upcoming Wine and Dine Tour happening October 20th
Kara talks with Carey Vigneux Board Member & Induction Ceremony Chair about the upcoming Induction Ceremony
Kara talks with President of Build A Dream Nour Hachem-Fawaz about a great upcoming event on October 11th. https://www.webuildadream.com
Guest host Leah Hanson is joined by Kieran McKenzie from Big Brothers Big Sisters to talk about the upcoming Battle of the Hors D’Oeuvres event
Kara chats with CIBC Run for the Cure, Committee Director Shayla Barker about the upcoming run
Kara is joined by Carol Jean Wilson, former Lieutenant and Detective with over 15 years of experience in law enforcement, is author of the new book, Prove Them Wrong!, which details her story of triumph over tragedy.
Anne Rota, Manager of Culture and Tourism joins Kara to talk about the upcoming Uncommon Festival
Kara is joined by Licensed Marriage & Family Therapist, Dr. Emeka Anyiam (ANY I AM), Approved Supervisor for Registered Mental Health Counselors and Marriage & Family Therapists. Author of Embracing Life: Surviving the Struggle by Learning to Embrace the Experience. WEBSITE: www.EmbracingLifeBook.com,
Mindset Coach, Registered Holistic Nutritionist (RHN), Certified NLP Coach and certified personal trainer based in Toronto. Cassandra Hope joins Kara to give us some tips. (www.bewellwithhope.com)